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  • Try a FREE Trial Class Led by our Clinicians!
    Here at Advanced Health and Wellness, we aspire to help you achieve your goals! An exciting addition this year is that our Rehab Center Clinicians will be teaching classes beginning in February! Trial classes start the week of January 20th! Call 973-616-4555 or sign up below to reserve your spot!* Availability is limited. Read more
  • Low Back Pain: Causes & Treatments
    Many of us have suffered from some type of lower back pain. Whether this is from bending down and picking something up incorrectly, poor form during a workout, soreness from shoveling a ton of snow after a storm or even during pregnancy, we all know how painful it is. Read more
  • What is carpal tunnel syndrome?
    Carpal tunnel syndrome is a very common condition that causes pain, tingling and numbness in hands, arms or wrists. This is caused when the main nerves to the hand are pressed as it travels to the wrist, through the “carpal tunnel”, which is located at the base of the hand. Read more
  • Simple Ways to Improve Your Back Health
    n With a new year and a fresh slate upon us, now is a great time to start building small habits that will have a big impact on your overall health. Read more
  • Simple Ways to Improve Your Posture
    Slouching is something many of us naturally do without even realizing it. It is not until we are aware of our poor posture that we attempt to fix it. Every time you sit down is a chance to practice better posture habits! Read more
  • March is Multiple Sclerosis Education & Awareness Month
    Multiple sclerosis also referred to as MS, is a chronic illness that affects your central nervous system. Those with MS have an immune system that attacks myelin or the protective Read more
  • ​Benefits of Chiropractic Care for Athletes
    Benefits of Chiropractic Care for Athletes from our Riverdale Chiropractor When you play a sport, you may need treatment for injuries or solutions to help enhance your performance. At Advanced Sports Read more
  • How Chiropractic Care Can Relieve Auto Accident Injuries
    Injuries from Car Accidents and Treatment from our Riverdale Chiropractor If you have been involved in a car accident, you understand that some symptoms, pains, and discomfort do not occur until Read more
  • What Chiropractic Care Can Do for You
    No matter your age or your health condition, it’s likely you can benefit from our chiropractic services. Especially if you suffer from back pain, neck pain or chronic headaches, our Read more
  • Misconceptions About Physical Therapy near Kinnelon, NJ
    Many components make up physical therapy, including active and passive exercises, ultrasound, massage therapy, Cold Laser Therapy and more. It is a tool that people of all ages and abilities Read more
  • February is American Heart Month
    In honor of February being American Heart Month, our chiropractors near Pequannock, NJ are excited to help raise awareness about heart disease and the importance of living a healthy, active Read more
  • Signs You Could Benefit from Physical Therapy
    Physical therapy near Wayne, NJ has a lot of different uses, and it is not just for people who have recently suffered from an injury. Physical therapists can help patients Read more
  • October is Spina Bifida Awareness Month
    Now that it’s October, our chiropractors near Wayne, NJ want to raise awareness about Spina Bifida. This is the most common permanently disabling birth defect in the United States, and Read more
  • What Injuries Do Physical Therapists Treat?
    One key facet of trying to stay healthy is working out, but unfortunately, getting injured comes with the territory. Athletes and non-athletes alike, getting hurt is the last thing anyone Read more
  • How to Naturally Cope with Headaches
    There’s nothing worse than having a headache you just can’t shake. When this happens, the only thing that you want is for your headache to go away, because the pain Read more
  • What to Know About Cupping Therapy
    If you’ve watched the Olympics in the past few years, you’ve likely seen swimmers and other athletes with red rings on their backs. This is a result of receiving cupping Read more

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